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Marathon training Day 3
Marathon training Day 3
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អ្វីដែលខ្ញុំញ៉ាំក្នុងមួយថ្ងៃ – ការបោះពុម្ពផ្សាយរត់
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Hello!! Today I’m speaking to Paul Huddle, author, triathlete, radio hold as well as currently he’s the senior regional director with rock N Roll Marathon series as well as IRONMAN – which includes the huge west coastline rock N Roll races…Arizona, Las vegas as well as San Diego. San Diego is this weekend as well as we’re getting a peek into what’s it’s like behind the scenes race week! as well as he shares a trick discount rate code you can utilize at the expo!! I had no concept he was going to do that – so I’m just type of quietly amazed as well as rapidly type it out as he’s sharing it. So the code will be on Run eat Repeat if ya want to run this weekend!!
If you’re new here… I’m Monica, I started Run eat Repeat.com as a training as well as diet plan log before my very first marathon. All I wished to do was lose 20 pounds as well as run 1 full marathon. Well… I lost that weight as well as have run over 30 full marathons as well as over 50 half marathons! as well as the site has turned into an fantastic neighborhood online! អរគុណដែលបានស្តាប់។ For much more inspect out the site Run eat Repeat.com as well as comply with me on Instagram @RunEatRepeat for the most recent updates as well as to inspect in with your workout for today!!
2 new book Reviews
I’ve been going with audio books like they’re watermelon so want to share a few before I forget…
Duped: double Lives, false Identities as well as the con guy I practically married by Abby Ellin
– 3 shoes
The author was on happier with Gretchen Rubin. They’re friends.
I really don’t believe I liked the author… she was a lil remarkable as well as it made it much more apparent to me that the book isn’t dramatic. I want it to be dramatic!!
She talks about people who have lied, been lied to in huge ways. as well as her story seems very interesting! I desire it would have been much more like a podcast! Her story was like the one from filthy John… this man lies as well as puts on this huge tune as well as dance to con woman.
She’s a writer as well as she experienced it very first hand… however she kinda just tells her experience in a nutshell instead of walking us with what it was really like. once again meh.
I don’t truly suggest it as well as only completed listening to it since I wished to provide ya my thoughts.
Ladies who Punch by Ramin Setoodeh
– 4 shoes… (or 3.5? I’m altering my mind because I’ve checked out a great deal of remarkable books lately)
Entertaining. Reminded me much more of a podcast than a book. I feel like it jumped around a lil bit.
Fast listen… I went with the whole thing quite rapidly so I’d suggest it if you like genuine life / BTS kinda stories.
Gossipy – I didn’t like that it seemed gossipy. I believe there’s a difference between telling a story as a neutral backstage account to file something that occurred as well as telling a story that seems to paint specific people as great or bad.
I don’t believe a book about a talk show with only male holds would be as focused on lil fights as well as provide the exact same vibe. There seem to be genuine reasons that a few of the holds fought or were difficult to get along with. I’m not stating don’t share the drama. I’m stating it focused a great deal on what seemed like petty fights. The show has been around for many years – I feel like there has to be a great deal of pleased friendly stories. We heard ONE.
Reviews didn’t like that the author checked out it however I believe it’s was okay. I don’t typically seek out evaluations however that caught my interest for some reason. He’s certainly not a expert however fortunately the poor evaluation made me set the bar low as well as I believed he sounded fine – once again type of like it was a podcast so it was simple breezy.
Recommend it for people who like pop-culture & podcasts.
Paul Huddle rock N Roll Marathon series as well as IRONMAN senior regional director interview
Paul Huddle – is a former pro-triathlete turned trainer as well as is now senior regional director with rock N Roll Marathon series as well as IRONMAN. He has a ton of experience both contending in endurance racing as well as organizing the events. I might have spoke with him for hours! Today we focused on exactly how he went from athlete to executive as well as a few of the work that goes into organizing a race.
I likewise put out a phone call for concerns however it was a bit last minute so next time I’ll provide you much more time to ask…
ប្រាក់រង្វាន់: នៅចុងបញ្ចប់ប៉ូលចែករំលែកលេខកូដអត្រាបញ្ចុះតម្លៃនាទីចុងក្រោយសម្រាប់ Rock N Roll San Diego !! ដូច្នេះពិនិត្យមើលវាក៏ដូចជាប្រើប្រាស់វានៅពិព័រណ៍ប្រសិនបើអ្នកចង់ចូលរួម។
សូមពិនិត្យមើលការប្រណាំងទាំងអស់នេះក៏ដូចជាព័ត៌មានបន្ថែមទៀតនៅលើស៊េរីម៉ារ៉ាតុង Rock N នៅទីនេះ!
អ្នកអាចប្រើវានៅពិព័រណ៍នេះ – ត្រូវប្រាកដថាអ្នកប្រើវាប្រសិនបើអ្នកដាក់ព័ត៌មានរបស់អ្នកនៅលើកុំព្យូទ័រនៅពិព័រណ៍និង / ឬនិយាយពីអ្នកណាដែលជួយអ្នកចុះឈ្មោះ។ (ខ្ញុំបានចុះឈ្មោះនៅពិព័រណ៍មុនក៏ដូចជាជឿថាខ្ញុំចងចាំអ្នកត្រូវដាក់ព័ត៌មានរបស់អ្នកនៅលើ iPad ក៏ដូចជាអ្នកណាម្នាក់ដែលផ្តល់ឱ្យអ្នកនូវប៊ីប៊ី។ ខ្ញុំមិនប្រាកដទេប្រសិនបើអ្នកបញ្ចូលវានៅពេលអ្នកបញ្ចូលរបស់អ្នក ព័ត៌មានឬនៅពេលដែលអ្នកបង់ប្រាក់)
1. ការប្រណាំងដែលផ្តល់លេខកូដអត្រាបញ្ចុះតំលៃ … ក៏ដូចជាគេហទំព័រដែលផ្តល់នូវការដឹកជញ្ជូនដោយឥតគិតថ្លៃទាំងស្រុង។ ស្រឡាញ់។ ពិនិត្យអត្រាបញ្ចុះតម្លៃការប្រណាំងរបស់ខ្ញុំសម្រាប់ថែមទៀត!
Panera … ចាប់តាំងពីខ្ញុំពិតជាចូលចិត្តវានៅសប្តាហ៍នេះ។
3. ឆ្អឹងធ្ងន់ដ៏ធំទាំងនេះដែលខ្ញុំបានរកឃើញនៅ Marshall លើការបោសសំអាតចាប់តាំងពីលោក Diego បានទំពារវាឱ្យបានយូរជាងអ្វីដែលខ្ញុំធ្លាប់បានផ្តល់ឱ្យគាត់។
សូមដាក់ស្លាក @reuneatheateat នៅលើ Instagram ក៏ដូចជាអនុញ្ញាតឱ្យខ្ញុំយល់ពីអ្វីដែលអ្នកកំពុងធ្វើបានល្អបំផុតឥឡូវនេះ!
ប្រសិនបើអ្នកមានសំណួរ … សួរ! អ៊ីម៉ែលមកខ្ញុំឬទូរស័ព្ទហៅទូរស័ព្ទផតខាស់ដែលមាន Rer Rer ។